Online Workshop

Face to Face with your Emotions

Our emotions are our reactions to particular circumstances and it builds up our stress levels which affect our well-being. As most of our health issues are caused by stress, we should unlearn our old patterns and create new ones to manage our emotions to get back to our natural state.

Join Maija Kovalevska, Reiki Master teacher and founder of Healing Hands Edinburgh ,and myself, Professional Coach, in an online live course over 4x 2 hours sessions to demystify your emotions and learn how to manage them in an holistic way. Each session will consist of talks, practical tips, group practice and Q&A and will leave you with the essential tools to use for continuing your journey.

Special offer: at the end of the course, each participant will benefit from an individual 45 min coaching session with Aude and 45 min Reiki session with Maija.

NOTE: This is a practical live course guided step by step by Maija and myself. Please make sure that you can attend every block as recorded sessions will not be provided. 

Register now by client on the link below: