Category Archives: Coaching

Face to Face with your Emotions Our emotions are our reactions to particular circumstances and it builds up our stress levels which affect our well-being. As most of our health issues are caused by stress, we should unlearn our old patterns and create new ones to manage our emotions to get back to our naturalContinue reading “Online Workshop”

Dernièrement, j’ai reçu beaucoup de demandes de personnes qui souhaitaient obtenir une explication sur ce qu’était réellement le coaching. Le titre de “coach” est largement utilisé dans beaucoup de domaines et dans certains esprits un “coach de vie” est une personne qui nous dit ce que nous devons faire, comment nous devons le faire etContinue reading “Un coach professionnel n’est pas un “conseiller” : éclaircissement sur la profession de coach”

𝗠𝗶𝘀𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝘀 are our sworn enemies. They make us think that something is true and they paralyse our vision, when in reality it is only a prison that we created within ourselves according to popular sayings or rumours we hear. We all grew up with a quantity of preconceived ideas and we sometimes built ourselves aroundContinue reading “Misconceptions and stereotypes”

It is not a secret that our thoughts affect the course of our lives. All our beliefs and habits can push us forward and allow us to get what we want or keep us from moving forward and put a heavy weight on our shoulders. We all have experienced this indefinable feeling that something isContinue reading “If you win, I lose?”

and how to apply it in your everyday life … Do you know the Pareto principle? It is an empirical principle, which means that it’s often encountered in practice. For example, it is considered that 80% of a company’s income is generated by 20% of the customers or in a completely different field that 20%Continue reading “The 80/20 Rule – Pareto Principle”

Take the example of that picture : the woman sees clearly a “6”, the man sees clearly a “9”. No one is wrong. Both are right on their own way. Everything is a matter of perspective. Our perspective is the way we see something, according to our background, our culture, how we have been raised,Continue reading “Everything is a matter of perspective…”